Don't miss these important signs of nutrient deficiencies! | Dr. Berg Your body tells you which nutrients you're missing with signals! ⚡️ 👉 Eyelid twitching = Magnesium deficiency 👉 Extreme irritability = Vitamin B1 deficiency 👉 Hip, lower back, and upper leg pain = Vitamin D deficiency 👉 Tingling in the toes = Vitamin B deficiency (Benfotiamine – a special form of B1 is required) 👉 Brittle nails = Iron deficiency (red meat, liver) 👉 Gastritis or ulcers = Zinc carnosine required 👉 Fibrocystic breast = Iodine deficiency (seaweed) 👉 Swollen and red gums = Vitamin C deficiency (sugar inhibits absorption) 👉 High pulse = Potassium deficiency 👉 Dry eyes = Vitamin A deficiency 👉 Osteoporosis = Vitamin K2 supplementation 👉 Weakness when walking uphill = Vitamin E deficiency In this video, you'll learn which small signals your body gives indicate a vitamin or mineral deficiency. 🔔 Don't forget to subscribe for more health and nutrition videos! This is Dr. Berg's only official Turkish channel, with his personal approval. You can contact us via the channel's email address or social media accounts. Dr. Eric Berg DC Bio: Dr. Berg, 56, is a chiropractor specializing in Healthy Ketosis and Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and the director of Dr. Berg Nutritionals. No longer in practice, he focuses on health education through social media. Follow us on Facebook: / drbergtr Follow us on Twitter: / drbergtr Follow us on TikTok: / drbergtr https://whatsapp.com/channel/0029Va6J... https://t.me/DrBergTR Disclaimer: Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of the terms "Doctor" or "Dr" refers only to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but no longer practices chiropractic in any state and no longer sees patients, allowing him to focus on educating people full-time, although he still maintains an active license. This video is for general informational purposes only. It should not be used for self-diagnosis and is not a substitute for a medical examination, treatment, cure, diagnosis, prescription, or advice. It does not create a doctor-patient relationship between you and Dr. Berg. You should not make any changes to your health regimen or diet before first consulting a physician and obtaining a medical examination, diagnosis, or advice. Always seek the advice of a physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Health & Wellness, Dr. Berg Nutritionals, and Dr. Eric Berg, D.C. are not responsible for any advice, treatment, diagnosis, or other information, services, or products you obtain through this video or site. #DrBergTürkçe #DrEricBergTürkçe #drbergtr #DoktorBerg