At Best Home Care, we know that art is such an important part of self-expression. Many of us realize this at an early age with finger paints and crayons, but as we get older, art can help us express ourselves and find peace. For instance, maybe you’ve seen those adult coloring books that help to promote mindfulness and reduce stress? Or those group painting classes that allow students to immerse themselves in creating an image while connecting with others. *The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals. For more information, visit us! https://bestcaremn.com Copyright MMXXV - Best Care MN - All Rights Reserved