ग्वारफली की सब्जी | Gawar Phali Ki Sabzi | Cluster beans fried Recipe | Ashas Food Factory

cluster beans curry, gawar phali ki sabzi, gawar ki sabji, gawar phali recipe Gawar Ki Phali is a popular Indian dish that tastes best with chapati / roti and rice. Though slightly bitter in taste, it's bitterness can be reduced if curd is added. Gawar Ki Phali is rich in proteins, soluble fibre, Vtamin A, Vitamin C, Vitamin K, foliates and minerals like phosphorous, calcium, iron and potassium. It has zero cholestrol and fat. For many more interesting recpies, please subscribe the channel