अपने मन और सोच पर काबू कैसे पाएं? By Sandeep Maheshwari

Do you often feel overwhelmed by your thoughts? Struggling to control your mind and emotions? In this video, we’ll explore powerful techniques to help you take control of your thoughts, calm your mind, and find inner peace. Whether you're dealing with stress, anxiety, or overthinking — these tips will help you build a stronger, more peaceful mindset.