Is Your Pelvic Floor Ruining Your Drive? - Men's sexual health

Is Your Pelvic Floor Ruining Your Drive? - Men's sexual health Are you silently enduring pain "down there," worrying about leakage, or fearing surgery? You aren't alone. Many men unknowingly destroy their sexual health through daily habits like holding urine, sucking in their stomach, or even cycling incorrectly. The culprit isn't always a disease; it is often a tight, neglected pelvic floor. In this video, Vitality Digest reveals science-based secrets to fix these issues without medication. We explore how your pelvic floor directly impacts your performance and overall sexual health. Learn the "Scientific Bathroom Technique," safe cycling protocols, and why relaxation exercises (not just Kegels) are crucial for your recovery. Regain control of your body and boost your sexual health today with our practical guide. Subscribe to Vitality Digest for more wellness tips! #PelvicFloor #MensHealth #SexualWellness Contact: [email protected] Watch more science-based videos from Vitality Digest:    • What Really Happens If You Ejaculate Every...      • Sexual Health Shock 8 Fruits Killing Testo...   Vitality Digest provides educational information only. It is not medical advice and should not replace consultation with a qualified healthcare professional. Some topics may address sensitive aspects of sexual health — viewer discretion is advised. Is Your Pelvic Floor Ruining Your Drive? - Men's sexual health