𝗔 𝗦𝗶𝗺𝗽𝗹𝗲 𝗧𝗵𝗼𝘂𝗴𝗵𝘁 𝗔𝗯𝗼𝘂𝘁 𝗦𝘁𝗿𝗲𝘀𝘀 𝘁𝗵𝗲 𝗛𝗼𝗹𝗶𝗱𝗮𝘆𝘀

𝗔 𝗦𝗶𝗺𝗽𝗹𝗲 𝗧𝗵𝗼𝘂𝗴𝗵𝘁 𝗔𝗯𝗼𝘂𝘁 𝗦𝘁𝗿𝗲𝘀𝘀 & 𝘁𝗵𝗲 𝗛𝗼𝗹𝗶𝗱𝗮𝘆𝘀 The holidays are joyful — and demanding. Stress doesn’t just affect your mood, it impacts how your body functions behind the scenes. When stress rises, your nervous system works harder. Supporting your body during busy seasons can make a meaningful difference in how you feel day to day. This isn’t about perfection — it’s about awareness and balance. Do you usually feel more calm or more tense during the holidays? #murfreesboro #functionalmedicine #magnoliamedicalcenter #holidaywellness #communityhealth #stressawareness #fyp #viral #murfreesborotn