#MaleVitality #StrongerErections #VitaminCForMen #erectilehealth #nitricoxideboost #menshealth #prostatehealth #testosteronesupport #sexualperformance #EDSupport #vascularhealth One in every two men over forty struggles with some form of sexual performance difficulty — and most never talk about it. In this evidence-based consultation, Dr. Rena Malik reveals how one simple vitamin — added to your water daily — can significantly improve nitric oxide production, endothelial function, and vascular health, leading to stronger, firmer erections. In this 27-minute session, you will learn: Why erections are primarily a blood flow event and how nitric oxide drives them How Vitamin C supports endothelial health, testosterone stability, and mitochondrial energy Research-backed dosing and daily routines for optimal absorption How to combine Vitamin C with lifestyle strategies to naturally enhance sexual performance This video is grounded in research from PubMed, Harvard, NIH, and major urology associations, delivering clarity, confidence, and practical guidance for men over thirty-five. You deserve clarity, not fear. Take control of your vascular and sexual health today. Time Stamps with Emojis: 00:00 🎙️ Introduction – Understanding Erectile Challenges and Vascular Health 03:45 💊 Why Nitric Oxide is Key for Strong Erections 07:50 🧪 The ONE Vitamin That Boosts Nitric Oxide – Vitamin C Explained 12:20 🔬 How Vitamin C Supports Endothelial Health and Vascular Flexibility 16:50 ⚡ Vitamin C, Mitochondria, and Energy for Daily Vitality 20:15 🧾 Dosage, Timing, and Safe Use of Vitamin C 23:30 🏃 Lifestyle Habits That Maximize Vascular and Sexual Performance 26:10 ✅ Daily Routine Wrap-Up and Practical Takeaways 27:36 🎯 Conclusion – Empowering Your Sexual Health erection support, nitric oxide, vitamin C for men, male vitality, vascular health, endothelial function, testosterone support, stronger erections, erectile dysfunction help, sexual performance, men's health over 35, prostate health, penile health, natural ED remedies, circulation booster, vascular supplements, libido support, energy for men, hormone balance, nitric oxide booster #MaleVitality #StrongerErections #VitaminCForMen #ErectileHealth #NitricOxide #MensHealth #ProstateHealth #TestosteroneSupport #SexualPerformance #EDSupport #VascularHealth #PenileHealth #LibidoBoost #HormoneBalance #CirculationSupport #NaturalRemedies #MenOver35 #HealthyLifestyle #EnergyForMen #UrologyTips Research References: National Institutes of Health – Vitamin C and Endothelial Function Studies Harvard Medical School – Vascular Health and Nitric Oxide Reviews PubMed – Oxidative Stress, Endothelial Repair, and Erectile Function Mayo Clinic – Erectile Dysfunction Causes and Lifestyle Interventions European Association of Urology Guidelines – Male Sexual Health Disclaimer: This channel is not associated with Dr. Rena Malik. The content provided is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making any changes to your diet, supplements, or lifestyle.