Abs workout routine with no equipment and can be done anywhere easily. slow and intense abs defined abs workout no equipment abs abs workout at home ab workout at home abs workout home workout abs total core workout total core home workouts intense abs follow along abs 12 min abs 12 minute abs 12 min ab workout 12 min abs workout 12 min total core 12 min defined abs 12 min intense abs 12 min workout complete 12 in abs workout follow along abs workout #shorts #viral #trending #youtubeshorts #saamifitness