10 Minute Thighs & Lower Abs Workout | Pilates, No Equipment

Tone your thighs and strengthen your lower abs in just 10 minutes! 💗🔥 This Pilates-inspired workout targets inner and outer thighs while activating the lower abs with controlled, low-impact movements. Perfect for beginners and great for sculpting a slim lower body — no equipment needed. In this video you’ll get: 🌸 inner & outer thigh toning 💖 lower abs activation 🎀 beginner-friendly & low impact 💕 only 10 minutes — quick, effective sculpt Move with control, engage your core, and feel the burn in all the right places! 🩷✨