Stage 1 Kidney Disease? Eat These 3 Foods to Stay Healthy After 60

Just diagnosed with Stage 1 Kidney Disease (CKD)? Feeling overwhelmed? You're not alone. This video offers a calm, clear guide to taking control of your kidney health NATURALLY. Learn about early-stage chronic kidney disease and discover 3 science-backed, KETO-FRIENDLY foods that can help protect your kidneys, reduce inflammation, and boost your energy without harsh treatments. ➡️ In This Video, You'll Discover: Understanding Stage 1 CKD: What your diagnosis means and why it's your opportunity to act. Common Concerns Addressed: Protein, fat, and what really impacts kidney health (hint: it's often sugar and processed carbs!). The Keto Connection: How a low-carb, moderate-protein approach like the keto diet can support your kidneys. 3 Kidney-Boosting Foods: Timestamps 00:00 Intro 02:12 MCT Oil 03:12 Cauliflower 03:58 Macadamia Nuts MCT Oil: Learn how this fast-acting energy source creates protective ketones and reduces kidney cell damage. Perfect for seniors seeking energy! Cauliflower: Uncover why this alkaline-forming, low-carb veggie is a powerhouse for neutralizing acid and fighting inflammation. Macadamia Nuts: Find out how these delicious nuts support metabolic health, offer kidney-safe fats, and are low in potassium. Simple, Actionable Steps: How to easily incorporate these foods into your daily meals. If you have Stage 1 Kidney Disease, this video empowers you with simple, proven food choices to help slow CKD progression and support your kidney function. Take charge of your health today! #KidneyDisease #Stage1CKD #KetoForKidneyHealth #KidneyFriendlyFoods #ProtectYourKidneys #MCTOilBenefits #CauliflowerHealth #MacadamiaNuts #CKDDiet #healthykidneys -------------------------------------------------------------------------------------------------------------------------- Welcome to Meslot Health Avenue where living well never gets old. This channel is your trusted companion on the journey of aging gracefully and confidently. Whether you're 65 or 95, we're here to help you live your healthiest, happiest life every single day. At Meslot Health, we understand the unique needs that come with aging. That’s why our content is made just for you. You’ll find simple, expert-backed tips to keep your body strong, your mind sharp, and your spirit uplifted. From managing chronic conditions to enjoying easy, nutritious meal from staying active and connected to picking up a new hobby you'll find it all here. We believe it’s never too late to take charge of your health and well-being. No matter where you’re starting from, we’re here to walk with you, step by step. So whether you're a senior looking for trustworthy health advice or a caregiver supporting someone you love, you're in the right place. Senior Health is more than just a channel—it’s a community that cares. Don't forget to LIKE, SUBSCRIBE, and hit the BELL icon for more health tips! Share this video with anyone who might find it helpful. Disclaimer: This video is for informational purposes only and does not constitute medical advice. Always consult with your healthcare provider before making any changes to your diet or treatment plan.