SHADOW FIGHTING | HOW TO LEARN TO IMITATE A FIGHT CORRECTLY
Shadow fighting in boxing is a fundamental exercise crucial to the development of boxing technique and physical fitness. This exercise consists of simulating a real fight without a partner, focusing on proper stance, movement, punches and defensive actions. Become a community member: Patreon: / shkola_boksa_raab Lava.Top: https://app.lava.top/ru/670350022?don... PayPal: [email protected] Ethereum: 0xBe99C95E1b51184da1afBA03097700f55a063cD0 Subscribe to Sergei Raab School of Boxing on social media: Instagram: / shkola_boksa_raab Telegram: https://t.me/shkolaboksaraab_bot Zen: https://zen.yandex.ru/shkola_boksa_raab TikTok: / shkola_boksa_raab YouTube channel Rus: / @shkola_boksa_raab Author's training programs of Sergei Raab. 1.Basic 2.Footwork and Development in Boxing 3.Exercises with Kettlebells (Full Version) Cost and order : Lava.Top: https://app.lava.top/ru/670350022 E-mail: [email protected]
