Closing shoulder stand sequence of the Ashtanga Primary Series with NC Yoga

This part of the closing sequence of the Ashtanga Yoga Primary Series consists of (corresponding to the video): Salamba Sarvangasana (shoulder stand) for 10 - 25 breath cycles (1 breath cycle consists of an inhale and an exhale) Halasana for 8 breath cycles Karnapidasana for 8 breath cycles Back up to Salamba Sarvangasana for one breath cycle Urdhva Padmasana for 8 breath cycles Pindasana for 8 breath cycles Matsyasana for 8 breath cycles Uttana Padasana for 8 breath cycles --- Hi! 🙏 I am an RYT 200 yoga teacher based in Dublin, Ireland. Official site ➡️ http://www.ncyoga.space/ Facebook page ➡️   / ncyogapage