HEALTHY Esterhazy cake! Low calorie sugar free recipe!

Hey guys and welcome to Artem & Helen - Healthy recipes! Today I'm going to show you how to make the Esterhazy cake. A fabulous combination of walnut cakes and delicate caramel cream with a thin layer of apricot jam! This low-calorie dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty! *************************************** ➤ You'll receive a 5% DISCOUNT on the iHerb website with the promo code ABH8598 and I'll receive a bonus. Thank you Friends! *************************************** Macros per 100 g: Calories 117.3, Proteins 9.6, Fats 11.6, Carbs 9.3 Total weight 1300g The diameter of cake is 17.5 cm (6,9 inches) Sweetener: Monk Fruit https://www.iherb.com/pr/now-foods-re... (or erythritol/isomalt/natural syrup) *************************************** Ingredients for cakes (6 cake with a diameter of 16 cm): Egg whites 5 pcs (180 g) Citric acid 0.5 g Sweetener powder 100 g Corn starch 10 g Crushed almonds (almond flour) 100 g *************************************** Ingredients for cream (120 grams of cream for each cake): Milk 520 g Egg yolks 4 pcs Corn starch 12 g Milk powder (skimmed) 60 g Sweetener 100 g Salt 1 g Natural vanilla extract 1 tsp (https://ru.iherb.com/pr/Simply-Organi...) Ricotta 200 g *************************************** Apricot jam: Apricot jam without sugar 100 g Other options: 1. Dried apricots 80 g, soak in boiling water for 15 minutes, chop with a blender, add a sweetener (30-50 grams up to you). 2. Apricot 120 g + 0.5 g citric acid, chop with a blender, boil until the consistency of jam, add a sweetener (30-50 grams up to you). 3. Apricot baby puree without sugar, boil until the consistency is as in the video, add a sweetener (30-50 grams up to you). *************************************** Decor: Almond slices70 g *************************************** Milk glaze ingredients: Milk 100 g Milk powder (skimmed) 50 g Sweetener (up to you) 30 g Water 80 g Gelatin 8 g *************************************** Chocolate glaze ingredients: Milk 100 g Milk powder (skimmed) 25 g Cacao powder 25 g Sweetener (up to you) 30 g Water 80 g Gelatin 8 g *************************************** Glaze preparation method: Soak gelatin in water following instructions. Heat all ingredients until dissolved. *************************************** More recipes: HEALTHY cheesecake WITHOUT BAKING! Gluten Free, Sugar Free, Egg Free, Flour Free Recipe! (Mini cheesecakes)    • HEALTHY cheesecake WITHOUT BAKING! Gluten ...   HEALTHY Oriental cheesecakes! High Protein Recipe, Sugar Free, Gluten Free    • Video   HEALTHY сhocolate Cake! 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