Eric Hibler's Shadowboxing - Jab Cross Round

Hey it's Hib! Please check out my Shadowboxing Jab Cross Round! I'm wearing 14oz boxing gloves for the extra weight because they provide an additional working challenge to enhance my stamina and upper body resistance cardio endurance. When the gloves come off like a baseball bat donut you can move your hands faster, and they feel light as feathers. Staying Tight refers to keeping your hands high and tight to your head when you can. This helps you check your defensive structure periodically and decide when it's safe to drop them and just move your hands and head. 1-2 Round is a Boxing demonstration of the importance of keeping your hands up, covering and moving your head and volume punching with versatility in your Jabs and Crosses. Footwork, movement, angle, repetition, fluidity, offense/defense, visualization and finding your own style are featured. #boxing #kickboxing #mma #mixedmartialarts Please remember to visit my channel at Eric Hibler's Martial Arts and like, share and subscribe! Thank you, Hib.