10-Min Yoga for Men: Relieve Back & Hip Pain + Full-Body Flexibility! (4K!)

Men, say goodbye to lower back pain and tight hips with this quick, powerful yoga flow designed specifically for men! Whether you're sitting at a desk all day or lifting heavy in the gym, these stretches will help you unlock flexibility, improve mobility, and relieve tension. In just 10 minutes, you'll feel stronger, more relaxed, and ready to take on the day. Perfect for beginners and those looking to recover and perform better—give it a try and feel the difference! 📣 Take Your Fitness Further with the Sean Vigue Fitness App! 👉 Sign up here: https://members.seanviguefitness.com/... 💪 Start My 30-Day Core Challenge: 👉 Join here: https://bit.ly/Sean-Vigue-Fitness-30-... 📹 More Popular YouTube Workouts to Explore: 🔥 20-Minute Full-Body Pilates Workout:    • 20 Min FULL BODY PILATES WORKOUT - At...   🔥 15-Minute Full-Body Morning Flow:    • 15 Min Yoga for Men: Full Body Mornin...   🔥 10-Minute Pilates Core for Beginners:    • 10 Min Pilates Core for Beginners - F...   🔥 10-Minute Yoga for Men Beginner Routine:    • 10 Min Yoga for Men Beginner Routine ...   MORE FROM SEAN VIGUE FITNESS Your support helps me continue creating free workouts and resources for the community. Thank you for being part of this journey! 🧘 The Sean Vigue Yoga Mat: https://shorturl.at/8peim 📚 Discover My Bestselling Books on Yoga and Pilates: https://www.amazon.com/stores/Sean-Vi... 🎤 Tune Into My Podcast: https://shorturl.at/7YSe0 👕 Shop My Apparel Store: https://shorturl.at/r3ETY ABOUT SEAN VIGUE FITNESS Hey there! I’m Sean Vigue—bestselling author, fitness coach, and bodyweight training expert. Known as the "Most Watched Yoga and Pilates Guy," my mission is simple: to help you feel stronger, move better, and recover faster. I create effective, no-equipment workouts for men, athletes, and beginners that you can do anytime, anywhere. Whether you want to build core strength, improve flexibility, or recover after a tough workout, I’ve got you covered. My workouts have been featured by Fox News, BuzzFeed, MSN, Yoga Digest, and Pilates Style Magazine. With over 6 million people already transforming their fitness, there’s always room for one more. Roll out your mat, and let’s get started! CONNECT WITH ME 🌐 Website: https://seanviguefitness.com 📸 Instagram:   / seanviguefitness   📘 Facebook:   / seanviguefitness   DISCLAIMER Please consult your physician before starting any exercise program. By participating, you assume all risks and release Sean Vigue Fitness from liability.