DINO EGG FITNESS CHALLENGE! | A Dinosaur Workout for Kids | Brain Break | GoNoodle
Are you ready to grow from a tiny egg into a mighty dinosaur? Take the Dino Egg Fitness Challenge! This progressive workout takes you through the life of a dinosaur. We'll start by rocking like an egg, HATCH with a big stretch, learn to walk with wobbly dino steps, hunt for our food with quick dashes, and finish with a powerful T-Rex roar! It's a full dino workout in one brain break! 🏃♂️ Run, jump, freeze, and play along with interactive games like: ✨ Freeze Dance 💥 Would You Rather 🔥 The Floor is Lava 🎮 Pop Culture Movement Challenges (Mario, Pikachu & more!) This video is perfect for classroom brain breaks, indoor PE, or active screen time at home. Kids will stay moving, focused, and smiling all the way through! 👧👦 Designed for ages 4–10 🎓 Trusted by teachers & loved by parents 🧠 Boosts focus, coordination & classroom readiness 📢 *Teachers:* Use this as a no-prep movement tool anytime your class needs to recharge. 🎯 Parents: Keep kids engaged with safe, screen-based fitness fun! 🎬 How We Made This Video This video was created using: Adobe Premiere Pro 2022 – for editing and putting everything together Adobe Photoshop 2022 – for designing and enhancing all images and scenes Epidemic Sound & YouTube Audio Library – for fun, kid-friendly music and sound effects Images and elements from various licensed and royalty-free sources 🛠️ Our Creative Team It took us 10–20 days to bring this adventure to life! Behind the scenes, our passionate team worked hard together: TranNgon: Script Writer – builds the story and game journey HuongLi: Video Editor – puts all the magic together NguyenNan: Music & Sound Designer – adds fun beats and sound effects HunMeme: Content Researcher – makes sure everything is fun, safe, and educational Thank you for watching and moving with us! 💙 Don't forget to like and subscribe for more magical Brain Break adventures! 📌 Tips for Use Perfect for: Brain Break time in classrooms Movement breaks at home Indoor play on rainy days Preschool circle time or warm-up activities
