Try this easy way to poach fish for a healthy seafood dinner. Poaching is a terrific technique for many types of fish; in this dish I poach cod filets, but you can use this same preparation to poach salmon, tilapia, sole, trout, etc.. I prefer a basic poaching solution of water, wine, and lemon juice, but your poaching liquid can contain as many or few ingredients as you like. Use approximately a 1:2 or 1:3 ratio for the water to wine. Discover delicious Chef Buck recipes at https://www.myfoodchannel.com/ House Sitting info at Slowpoke Travel • House Sitting around the World Support CG and I on Patreon / buckandcameragirl Or throw a tip in our Paypal Tip Jar https://paypal.me/BuckAndCameraGirl?l... ...We'll happily enjoy a coffee on the road, or maybe even pay a bill or two!--Thanks! Price a STAINLESS STEEL PAN on amazon https://amzn.to/3MZRhKV We include affiliate links for products on our website, so if you make a purchase after clicking on our links, we may earn a commission which helps us produce more videos and drink more coffee :^) We are a participant in the Amazon Services LLC Associates Program, which is an affiliate advertising program that provides a means for us to earn fees by linking to Amazon.com and affiliated sites. Connect with this media to catch all of my videos...thanks: OUR TRAVEL CHANNEL: SLOWPOKE TRAVEL / @slowpoketravel SLOWPOKE TRAVEL PODCAST https://anchor.fm/slowpoketravelpodcast TWITTER / buckredbuck INSTAGRAM / buckredbuck PRINT CHEF BUCK RECIPES: http://www.myfoodchannel.com/ RECIPE PLAYLISTS: / fromundertherock Thanks for checking out our how to poach fish recipe. We appreciate all the kind comments and support, and we'll see you next time in the kitchen!