The Benefits of the sauna and steam room. Great habit to have in your routine. Email me at: [email protected] to Purchase: My Services: 1) Tailor-Made Personalised Gym Based Muscle Building Workout Program (£30) 2) 1-1 Personal Training Sessions (£30 Per Session) 3) 1-1 Private, Online Personal Coaching Call (£50.00) Products: 1) The 40 Rules of Boxing PDF (£10) 2) Calisthenics Mastery PDF (£10) 3) MAXOUT your Testosterone PDF (£15) 4) YOU ARE Boxing Affirmations (£20) 5) YOU ARE Health & Fitness Affirmations (£20) 6) MY E-BOOK = Strip The Fat & Look Good In That (FULL Health & Fitness/Lifestyle Guide) (£12) 7)Full Bundle of ALL of the Above ^: £50.00 ____________________________________ Social Media Accounts: IG: Your_Boxing_Mind_Real IG: Scott_Murray_Personal_Training Facebook: Scott Murray Boxing Coaching Facebook: Scott Murray Personal Training Facebook: Your Boxing Mind ________________________________________ Learn more: Boxing Technique: • Boxing Technique Boxing strength and conditioning: • Boxing Strength & Conditioning Daily Boxing Tips: • Daily Boxing TIPS The 40 Rules of Boxing Course: • The 40 Rules of Boxing Course Boxing Mindset: • Boxing Mindset Boxing Sparring: • Boxing Sparring Boxing Nutrition: • Boxing Nutrition BodyGame Tips: • Bodybuilding Tips Lifestyle & Wisdom: • Lifestyle & Wisdom Books to make you Stronger: • You Must Build up your Brain. Get yourself... ______________________________________ Long Covid? = Learn more on Rumble: https://rumble.com/user/Scottmurray1992 boxingaffirmations #boxingmindset #boxinggreatness #masterboxing #eliteboxing #learneliteboxing #yourboxingmind #boxingcoach #learnboxing #improveboxing #boxingpower #punchingpower #boxingskills #improveyourboxing #boxingcoaching #boxingmotivation #freeboxingcoach #howtobox #howtoboxing #boxinghowto #boxingnutrition #fitnessaffirmations #healthaffirmations #healthandfitnessaffirmations #healthandfitness #jacked #getjacked #punchingpower #improvepunchingpower #powerpunchest #powerpunching #jackedanddangerous #boxingmotivation #fitnessmotivation #boxingtechnique #improveboxingtechnique #learnboxingfast #getjacked #buildmusclefast #gm