You may notice a soft pulsing or fluttering rhythm—this is intentional and part of the isochronic pulse, designed to help your brain entrain to a calm and balanced state. Welcome to this 5-minute distance Reiki session enhanced with healing tones, designed to gently support your mood and promote emotional and physical well-being. This meditation is designed for speakers NOT headphones. There is a headphone version available. 528 Hz pure tone 8 audio track pack https://optimaenergyflow.gumroad.com/... Access my Classic Solfeggio frequency bundle - 54 tracks, MP3 & WAV, (5,15, and 60 min each): Perfect for meditation, healing sessions, or creating your own sound experiences with pure, high-quality tones.https://optimaenergyflow.gumroad.com/... 💛 Love this meditation? Support the channel here:https://optimaenergyflow.gumroad.com/... This audio blends the powerful 528 Hz frequency, known as the “Miracle” tone for emotional healing and harmony, with a gentle 10 Hz isochronic pulse that aligns with relaxing alpha brainwaves. Together, these tones help your brain and body relax, focus, and naturally boost your mood. This session is focused on enhancing your body’s natural production of serotonin—a key neurotransmitter that regulates mood, happiness, digestion, sleep, immune function, and overall physical health. 528 Hz — The “Miracle” Frequency:This frequency is often called the “Love Frequency” or “Miracle Tone” because of its reputed ability to promote emotional healing, harmony, and DNA repair. It is believed to resonate deeply with the heart chakra, encouraging feelings of peace, compassion, and unconditional love. Listening to 528 Hz can help reduce stress and support the body’s natural ability to heal itself, making it a powerful tool for emotional and physical wellness. 10 Hz Isochronic Pulse — Brainwave Entrainment for Relaxation:The 10 Hz frequency aligns with the alpha brainwave state, which is associated with relaxed alertness, creativity, and mental clarity. Isochronic pulses are single tones turned on and off rapidly at precise intervals, creating clear, rhythmic brainwave entrainment without the need for headphones. The 10 Hz pulse helps calm the nervous system, reduce anxiety, and improve focus by guiding your brain into this peaceful alpha state. Combined Effect:When combined, the soothing 528 Hz tone layered with the rhythmic 10 Hz isochronic pulse creates a harmonious environment for your brain and body. The 528 Hz provides emotional and cellular healing energy, while the 10 Hz pulse gently guides your brainwaves to a state of calm focus and balance. Together, they encourage your body’s natural serotonin production, supporting mood, digestion, sleep, immune function, and overall well-being. No prior experience with Reiki is necessary—just press play, breathe deeply, and allow the healing frequency to support your day. Here’s a gentle version of our meditation with soothing background music to enhance your experience. Distance Reiki is a gentle energy healing technique that works beyond time and space. It allows you to receive healing wherever you are, without needing to be physically present with the practitioner. The intention and energy are sent across space and received by your energy field to support balance, clarity, and inner calm. Take fifteen minutes to breathe, ground, and release what you no longer need. This guided energy healing is designed to support your nervous system, clear your field, and help you come back into alignment—mentally, emotionally, and energetically. Whether you're feeling scattered, drained, or just need a moment of stillness, this session is here to meet you where you are. 💧Drink water after & rest if needed 🌿 Links:• Tip Jar https://optimaenergyflow.gumroad.com/... 🚫 I will never reach out to you in the comments asking for money, personal information, or to book a session. All official links are listed below. Stay safe and trust your intuition. 🙏 Thank you for being here. If this brought you peace, please like, comment, and subscribe to support the channel and help others find this work. 💛 About me: Anja Neilsen is a Reiki GrandMaster in the traditions of: Usui Reiki I, II, III, Master Teacher IV, Money Reiki I, II & III Additionally she has received attunement in Seichem Reiki, Kundalini Reiki Rainbow Sequence Reiki, Violet Flame Reiki, She is also a certified Chakra Energy Healer, and has completed 260 hours of yoga teacher training. Thank you to my many teachers, formal and informal, I thank you with deep appreciation and acknowledgement for what I have learned on my journey so far, and for what is yet to come. 🎵 Music: Sonia Variation 10 relax and sleep - Reed Mathis #DistanceReiki #ReikiHealing #HealingTones #528HzFrequency #IsochronicTones #BrainwaveEntrainment #BoostSerotonin #MoodBoost #RelaxationSounds #EmotionalHealing #StressRelief #HolisticHealing #EnergyHealing #WellnessJourney #SelfCare