Ab workout for a petite waist in minutes - no faja or fupa. Obliques and thick thighs for curves

Ab workout for a petite waist in minutes - no faja or fupa. Obliques and thick thighs for curves

This workout can feel intense but overtime it gets easier. Challenge yourself to push past the 30 second counts until you can reach 60 seconds. Your obliques are what will make your waistline start to narrow inward so don’t neglect them! Manage your food Intake If you want see your abs and a calorie deficit Is a must. Every 3500 cals equals 1 pound so…. DO THE MATH! MyPlate is my new favorite tool! Lastly - BE KIND TO YOURSELF ❣️ Follow me on IG ⬇️⬇️⬇️ https://instagram.com/justjax2u?igshi... Follow me on TikTok https://www.tiktok.com/@justjax2u?_t=...