5 Min To Fix Lower Back Pain

Here is a 5 Min lower back pain fix video with lower back stretches to help with your lower back pain. Lower back pain can be from different issues such as a weak back or tight lower body muscles. So make sure you follow along with all stretches to fix your lower back pain! 0:06: Lower Back Stretch 0:55: Cat Cow Stretch 1:45: Rest 2:01: Lying Hip Rotation 2:51: Hip Flexor Stretch 3:40: Rest 3:55: Lying Hamstring Stretch (R) 4:45: Lying Hamstring Stretch (L) If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness! See you soon!