3 Hours of Ocean Waves (ASMR & White Noise) – Deep Relaxation, Sleep, Study

Drift away with 3 hours of continuous ocean waves – a soothing blend of ASMR sea sounds and gentle white noise. Recorded to mimic the calming rhythm of the beach, this video is ideal for deep sleep, focused study, meditation, or simply relaxing after a long day. 🌊 What is White Noise? White noise is a consistent sound that includes all frequencies your ears can hear. It helps mask distracting noises—like traffic, voices, or background hum—allowing your mind to relax or concentrate better. 🌊 What is ASMR Ocean Sound? ASMR (Autonomous Sensory Meridian Response) sounds are recorded to feel close, detailed, and calming—like you're right by the water. Ocean waves in ASMR style bring gentle, rhythmic patterns that soothe the nervous system and invite peace. ✅ Use this video to: – Fall asleep faster – Stay focused while working or studying – Meditate or unwind – Create a peaceful atmosphere at home or in the office 🎧 Best enjoyed with headphones or a good speaker 🌙 No music, no voices – just natural sea sounds