SIBO, which stands for small intestinal bacterial overgrowth, is a common disorder with symptoms like diarrhea, constipation, abdominal pain (especially after eating), gas, bloating, and anxiety. Many patients are confused about using antibiotics, herbals, or supplements for their SIBO, many have never even heard of crucial pieces of treatment like prokinetics and bodywork and unfortunately, most Drs are treating it WRONG! Another big source of confusion is diet - should you eat low the FODMAP diet? SCD diet? Or the GAPS diet? And what does these all even mean? In this video, I’ll discuss what SIBO is, what causes it, the common mistakes in treatment, and most importantly – how to treat it correctly including what to take and what to eat. Make sure that you click below to download my free guide to SIBO! SIBO Guide 👇👇👇 https://www.kristenblakewellness.com/... FOLLOW ME ON IG: / kristenblakewellness FB: / kristenblakewellness ______________________________________________________ DISCLAIMER: These videos are for educational and informational purposes only. Please consult your medical health practitioner before making any changes to your diet, supplement or lifestyle routines. ______________________________________________________ Hey, I’m Kristen. I’m so glad you’re here. I’m an Integrative Nutritionist and health and wellness expert. I’m a Certified Health Coach through the Institute for Integrative Nutrition, I’m a Certified AutoImmune Protocol Practitioner, and I hold a Masters of Science in Clinical Nutrition and Human Performance. But I think what matters most... is that I’ve been through a serious health overhaul myself and have tremendous empathy for anyone feeling less than amazing. In fact, I spent most of my life feeling sick with no answers to guide the way until I decided to take matters into my own hands and turn my health around. Now that I’m here on the other side of this health journey, I want nothing more than to share what I’ve learned from you, so you can go from just surviving to THRIVING. ______________________________________________________________________________________ DISCLOSURE: Some of the links provided may be affiliate links. Any affiliates you see me offer are always that products I use myself, you will never see a link just to make $$ ;)