I Was WRONG About Artificial Sweeteners? | Educational Video | Biolayne

Subscribe to REPS: https://biolayne.com/reps/ Study Discussed: https://www.cell.com/cell/fulltext/S0... Non-Nutritive Sweeteners decrease body weight & improve glycemic control long term: https://pubmed.ncbi.nlm.nih.gov/35285... https://pubmed.ncbi.nlm.nih.gov/32216... https://pubmed.ncbi.nlm.nih.gov/24944... https://pubmed.ncbi.nlm.nih.gov/33168... https://pubmed.ncbi.nlm.nih.gov/29760... https://pubmed.ncbi.nlm.nih.gov/30602... Butyrate improves glycemic control: https://pubmed.ncbi.nlm.nih.gov/35623... Propionate prevents weight gain in obese adults: https://pubmed.ncbi.nlm.nih.gov/25500... Propionate increases energy expenditure & fat oxidation: https://pubmed.ncbi.nlm.nih.gov/29134... B. Fragilis decreases intestinal inflammation: https://pubmed.ncbi.nlm.nih.gov/21664... Streptococcus may improve T2D: https://pubmed.ncbi.nlm.nih.gov/31223...   / laynenorton     / biolayne     / biolayne