Kill Your Negative Thoughts _ Rebuild Yourself | Mufti Menk

You cannot build a new life while holding on to an old version of yourself. Growth requires letting go — old habits, old mindsets, old fears, and old patterns that no longer serve you. This 41-minute motivational speech is a powerful call to remove the old you and intentionally rebuild yourself from the inside out. In this lecture, you’ll discover why people stay stuck in the same cycles and how self-discipline, awareness, and courage can break them. You’ll learn how to rebuild your mindset, control your thoughts, and reshape your daily habits to align with the life you truly want. True transformation is not instant — it’s a process of consistent effort, self-reflection, and commitment. Islam teaches that real change begins within the heart, and when you change what’s inside, Allah changes what’s around you. If you feel lost, drained, or trapped in your past, this reminder will give you the strength to rise again. You are not meant to stay the same. Remove the old you — and rebuild a stronger, wiser version of yoursel 00:00 – 🔄 Introduction: Why Change Is Necessary 04:30 – 🧱 Letting Go of the Old Self 10:15 – 🧠 Rebuilding Your Mindset 16:40 – 🚧 Breaking Bad Habits 22:20 – 🔑 Discipline & Consistency 28:35 – 🌱 Becoming a New Version of You 34:45 – 🌙 Faith-Based Transformation 39:30 – 🤲 Final Motivation -- ✔ Break free from old habits and patterns ✔ Rebuild confidence, discipline, and clarity ✔ Learn how inner change transforms your life