Day 22 - Varun Mudra - 31 Days of Mudras

My book on Mudras, containing detailed images and explanations on all of the content covered in this video series is now available in the form of an E-book. As an inaugural offer, I am opening it up at USD 5 for all of our subscribers. Mail me at [email protected] so I may send you a link to order the book, if interested. The PDF will be mailed to you within 24 hours. Happy learning! Pleased to announce we are now on Patreon! You may support us if you like our content at the following link -   / sujitsukumaran   The Varun Mudra is known as the “seal of mental clarity”. When the two fingers are placed together it is meant to symbolize and encourage openness and fluid communication. It also helps balance the water element in the body, activating the salivary glands and moistening dry eyes and skin among other benefits. Sometimes as a variant, this mudra is also done by grasping the performing hand with the other hand clasped over with the thumb and palm wrapped around it.