chong | chongain sabzi Pakistani | chong keema recipe | today menu with me

chongain chongain Pakistani sabzi chongain keema recipe  (Carallumafimbriata)-a neglected vegetable for weight loss. Chong or chonga has botanical name Caralluma fimbriata and belongs to family Asclepiadaceaeor Apocynaceae (cactus family). This family and particularly the genus Caralluma has species that are well known for medicinal values. please subscribe my channel and press bell icon for new videos notification. check my another interesting recipe kachnaar keema recipe    • kachnar banane ka tarika | kachnar keema r...   #chonga #chongain #pakistanisabzi #chongainkeema #todaymenuwithme background music #beatbyshahed