Calories burned for today's workoout: between 143 and 246, depending on your weight, height and age. It's Day #49 of the Daily Workout routine already! Today we're going to train our entire body, so expect a diverse range of exercises - from lower body, to abs, to upper body. Good luck and let me know in the comments how you're doing! For workout requests, email me: [email protected] P.S: Let's connect on Facebook: / robertasgym