Episode 321 Linda Joy Benn Part I: Her Background, Upbringing & Her Travels Around The World.

Greetings Fellow Leaders With A Heart, in this episode, I'm talking with Linda Joy Benn from Australia. We connected through the Serving Circle. In this Part I, she talks about her background, her upbringing and her travels around the world. Linda Joy is an experienced transformational coach and wellness alchemist with over 30 years of experience helping busy professionals transform their lives from burnout to balance. Linda Joy created the BENN method to empower professionals to heal themselves from physical, emotional, or mental pain. This will result in happier, healthier, stress-free, and pain- free lives filled with peace and harmony. The BENN Method (Balance, Energy, Nurture and Nourish) is advanced self-care for the soul taking individuals from trauma to thriving is a result of 30 years of researching the mind-brain connection, nature of mental health, and formation of memory. Linda Joy Benn is an international speaker, coach, mentor and practitioner specializing in holistic transformation of the mind/body. Her mission is to help business professionals thrive by empowering them to lead a life with purpose, aligning head and heart to feel healthier, happier and aligned to their true authentic selves. Having overcome cancer, chronic fatigue, autoimmune, suicide, depression and an eating disorder without medical intervention, Linda has the expertise and knowledge to support individuals with their struggles with illnesses and trauma-related issues. As the founder of the BENN Method™ (BENN= Balance, Energy, Nurture & Nourish). This sustainable method empowers women to transform stress and trauma into self-empowerment, resulting in a new passion for life. Whilst Linda is proud of her many awards and business successes in both the United States and Australia, it is the results she has achieved for her clients that brings her the greatest joy. Over the last 25 years, Linda Joy has transformed thousands of people’s minds and bodies through her holistic methods. As a medical intuitive, Linda quickly identifies the root cause of blocked energy in order to shift it in the body and mind, bringing the life-force energy to that area, which results in miraculously healing and transformation. As well as helping individuals, Linda also created the 5R Renewal program which is the foundation to the BENN Method: Release, Realign, Restore, Rebalance and Reenergize. This 5- step process helps entrepreneurs and employees alike to become more effective, engaged, and enthusiastic about their job as well as personally to take back control of their life by aligning to their inner guidance. After years meeting and working with celebrities and researching the secrets to their success including interviewing Dr Phil about his shared philosophy on the mind/body connection, Linda is now on a mission to help professionals connect their head and heart and be in alignment with their true authentic self. All in all, this is an inspiring episode, give it a listen and a watch, you'll enjoy it and may be inspired by it. Best way to connect with Linda Joy:   / lindabenn     / lindajoybenn2     / bennmethodwithlinda     / lindajoybenn   www.lindabenn.com [email protected] +61 412 586528 On Amazon: Empowered Self Care anthology & Reclaim Your Inner Goddess. Both Available on Amazon. Timestamps: 00:00 - Intro. 03:44 - How Is Your Day Today? 04:00 - What Makes You Amazing? 06:11 - Who's Linda Joy? 08:44 - What Makes You Happy? 09:35 - What Makes You Smile? 11:13 - What Makes Your Soul Come Alive? 13:05 - What Makes You Sad & Angry? 14:15 - What Scares Linda Joy? 15:02 - When Was The Last Time You Had A Hearty Laugh? 19:33 - Your Number One Personal Super Power. 26:20 - What One Thing You Used To Value Before That You Don't Value Anymore? 28:40 - As A Kid, What Did You Want To Become Growing Up? 30:03 - Which Is Your Favorite Country Among The 35 Countries You Have Traveled To? 34:58 - What's Your Next Travel Destination? 35:55 - Did You Like School As A Young Kid? 37:42 - Your Favorite Subject In School. 39:44 - One Subject You Did Not Like. 41:45 - What Type Of Student Were You? 42:28 - Were You Popular With The Boys? 43:51 - What Was Your First Job? 45:04 - How Did You Change Your Story To Change Your Life? 50:27 - Best Way To Connect With Linda Joy. 50:55 - Outro.