3 Vegetables You Should NEVER Touch – And 3 You MUST Eat to Protect Your Legs and Kidneys

Discover essential senior wellness tips to help older adults live healthier, happier lives! This video shares valuable advice on senior nutrition and how to make smart choices between healthy and unhealthy food. Learn all about nutrition for seniors to support better elderly health and overall well-being. We’ll walk you through a practical health guide and recommend the best health food options tailored for seniors. Whether you're a caregiver or a senior yourself, don’t miss these simple yet powerful senior wellness tips. Stay tuned for more senior wellness tips that make a real difference in everyday life. Prioritize your health with these expert senior wellness tips for a more active and fulfilling lifestyle! ------------------------------------- 📌 If you found this video helpful, here is the video we think you'll love: Stop Eating This at Dinner – It Hurts Your Legs and Slowly Destroys Your Kidneys :    • Stop Eating This at Dinner – It Hurts...   #seniorwellnesstips #sarcopenia #muscleloss #healthyandunhealthyfood ##HealthThrive360