Hello my yoga friends! This 60 minute yoga for tight hips class was recorded live. I teach live streaming beginner yoga classes every monday night 7-8pm est. here on my channel. If you are interested in joining, please just subscribe and hit the notifications bell to be notified when I go live. In this particular yoga class, we will explore hip opening poses both on the floor and standing. These live recorded classesvare beginner friendly. If you are looking for yoga for over 40 or yoga for over 50, or even yoga for over 60, these are perfect! I will always give opportunities for intermediate yoga students to do their thing too, but I'll focus on teaching you how to actually do the poses by cueing every movement. In all of my live recorded classes, I recommend you having a yoga strap and 2 yoga blocks. You can purchase them on amazon and they are quiet inexpensive. Here are the links: Yoga Blocks https://amzn.to/3p5fO4J Yoga Strap https://amzn.to/39XYbOi Foam yoga wedge https://amzn.to/3itgFKl Make sure you post in the comments where you are joining from and what you thought of the video. Also, let me know if you have any suggestions for videos! I'd love to know what kind of videos you would like to see in the future. As always, thank you for watching! Namaste -Jess