4 Nuts that are shortening seniors lives and what to eat instead for better health

UNITED STATE Did you know that some of the most common nuts could be silently harming your health? If you're over 60, this is a must-watch. In this video, we're revealing four nuts that might actually be shortening seniors' lives — and most importantly, what you can eat instead to stay healthy and strong. 💡 Which nuts are risky for your heart, kidneys, and blood sugar? 💡 Which nuts are silently working against your health? 💡 What are the smarter, safer options you should choose? Stay tuned to the end to get all the valuable insights and protect your health with better eating choices. 👇 Don’t forget to comment below and share what you learned from this video! If you find this video helpful, please like, subscribe, and turn on the bell icon so you won’t miss future content that can help you live a longer, healthier life. #SeniorHealth #HealthyEating #NutsToAvoid #HeartHealth #ElderWisdom #goldenyearsguide