Seniors, I am BEGGING You to STOP Eating These 5 Vegetables That Are Slowly Damaging Your Heart

In this video, as a cardiologist, I will discuss the non-obvious risks to heart health in people over 60 associated with the consumption of certain vegetables. Many of us believe that healthy eating guarantees a strong heart, but some foods, especially when combined with certain medications, can have a negative impact. I will share information on which vegetables should be consumed with caution or even excluded from the diet, and I will offer safe alternatives. Together, we will analyze how some vegetables can affect blood pressure, interact with medications, and overall health. You will learn how to properly approach food choices and adapt your diet to maintain heart health in adulthood. This information will help you make informed choices in favor of a healthy lifestyle and avoid potential problems.