Part 2: Weeks 3-6 How To Recover From A Clavicle Fracture Fast.

In this video, I take you through Part 2 of my clavicle rehab journey after a complex 4-piece fracture and surgical repair. From barely moving to dunking a basketball in just under 6 weeks, this is the proof that smart, strategic rehab works. You’ll see exactly what I did during Weeks 3–6 to accelerate healing without rushing the process. From soft tissue work to sport-specific movements, sled training, and strength rebuilds, I show how I returned to full-body play faster than most would expect—even with significant limitations. 🎯 Here’s what’s inside: Week-by-week breakdown of my recovery process The 3 key strategies I used: massage, stretch/strength, and concentric sled work How I returned to sports like pickleball, basketball, futsal, and handstands before week 6 What made the biggest difference in confidence and mobility If you're recovering from surgery or looking to rebuild movement freedom after injury, this series will give you both the methods and the mindset to do it right. 🧠 Don't miss Part 3: A full breakdown of how I think about movement, healing, and the path to performance. 🔗 Join the Strong and Mobile Group as your first steps to moving with ease https://moreabilitytraining.com/stron... Time Stamps 00:00 Intro 00:09 Week 3 00:50 Week 4 01:22 Week 5 03:03 Massage 08:37 Stretch and Strength 14:14 Real Life Application