Loneliness after a breakup can feel overwhelming — but you’re not alone. This video explores how heartbreak affects your mental and physical health, why the loneliness hits so hard, and what science says about healing. If you’re going through a breakup right now… this one is for you. If this brought you comfort, click like to show support — it truly helps the channel reach more people who are struggling with loneliness. ✨ Free Loneliness Toolkit Need support? Download our free tools, guides, and resources: ko-fi.com/embersparkcommunity 📌 Connect with Ember Spark Community TikTok & Instagram: @embersparkcommunity X / Twitter: @embersparkcomm Reddit: r/embersparkcommunity 🔍 Top Searches We Support I feeling lonely, Gen Z loneliness, Feeling lonely, I feel lonely 💬 Share your story Have you ever felt the “after-breakup loneliness” hit harder than the breakup itself? Your experience might help someone else feel less alone — drop a comment below. Find your spark. Find your people.