Emotional Eaters have Different Hunger Hormones: Tips to help

Stress is a major cause of overeating--especially if you're an emotional eater. In today's video, I'm going over studies on how stress affects our hunger hormones, and how your hunger hormones actually act very differently if you're an emotional eater... and science-based advice for what you can do to help with emotional overeating! Press "show more" to see the study link(s)! Instagram:   / veganmiche   Study links & additional details: https://veganmiche.blog/2021/09/04/vi... Patreon: https://www.patreon.com/user?u=5200705 Blog: https://veganmiche.blog/ Tumblr (ask me anything!):   / veganmichephd