What is Zen Yoga?

Learn more about Zen Yoga: ➡️ https://michaelbromley.groovepages.co... Explore My Full Range of Holistic Services and Wisdom ➡️ http://www.michaelbromley.com.au About Michael Bromley Michael Bromley is an Australian Martial Artist, functional movement coach, and holistic mentor with over 38 years of experience. He holds multiple black belts across Karate, Wing Chun, Kickboxing, Jujitsu, and Qi Gong, and is the only certified Zen Yoga practitioner in Australia. Through his unique blend of martial arts, Qi Gong, mobility training, and emotional intelligence coaching, Michael helps men—especially those over 40—reclaim strength, agility, clarity, and inner peace. His programs focus on primal movement, breathwork, balance, functional fitness, and spiritual development. Drawing from NLP, neuroscience, meditation, and energy work, Michael’s methods guide students through personal evolution—physically, mentally, emotionally, and spiritually. Whether you're seeking better flexibility, stress relief, or strength without strain, Michael’s teachings integrate ancient wisdom with modern science to restore vitality, purpose, and flow. Subscribe for Zen movement practices, Qi Gong routines, and functional mobility flows for men over 40. 📸 Follow behind the scenes on IG:   / michaelbromleyzen   More Embodied Evolution Videos You'll Love: ▶ 5 Minute Zen Primal Flow Animal Movement:    • 5 Minute Zen Primal Flow Animal Movement F...   Tags: #ZenYoga #MobilityTraining #QiGongForBeginners #FunctionalFitness