528Hz | Deep Sleep Music | Whole Body Healing Frequency, Melatonin Release, Stop Overthinking #1

528Hz | Deep Sleep Music | Whole Body Healing Frequency, Melatonin Release, Stop Overthinking #1 This first deep sleep session combines the gentle resonance of 432Hz with the restorative energy of 528Hz to support deep rest, whole-body healing, and a calm, settled mind. The slow, continuous tones are designed to quiet overthinking, ease stress, and guide the body into a natural state of regeneration as you sleep. As the mind softens, these frequencies help the nervous system relax, encouraging balance, emotional release, and a sense of inner harmony. This session is ideal for unwinding at night, preparing for sleep, or letting play through the night for uninterrupted rest. ✨ This session supports: 💤 Deep, restorative sleep 🌿 Whole-body relaxation and energetic healing 🧠 Reduced overthinking and mental fatigue 🌙 Natural melatonin release and sleep readiness 🎧 For best results, listen at a low, comfortable volume. Headphones are optional. Allow the sound to gently surround you as you rest or sleep. 🌌 Slow down. Let go. Restore deeply. 🔔 Subscribe to Nirvanic Frequency for ongoing deep sleep sessions, healing frequencies, and sound journeys for calm, balance, and inner stillness. #432hz #528hz #HealingFrequencies #SoundTherapy