PowerPlatform 3 /5- Pilates,Yoga,Tai Chi, Balance training- Michael D. Berry, D.C. Tustin, CA

Michael D. Berry, D.C. 195 S C St Suite 100 Tustin, CA 92780 http://www.michaelberrydc.com [email protected] 714. 639-4640 PowerPlatform training combines moves found in Pilates, Tai Chi, Yoga, Ballet and Brain Fitness. It is a completely non-impact form of exercise that works the body and brain in the upright position and uses only the weight of the body as resistance. This training works to integrate the muscle groups building core strength, coordination, flexibilty and balance We are located at: 195 S C St Suite 100 Tustin, CA 92780 www.michaelberrydc.com For more information please contact Michael D. Berry, D.C. (714) 639-4640