Episode 6: The Love That Remains | No One Tells You This About Grief

In this heartfelt episode of She Minds, host Sophia Isabella opens up about grief through the lens of her own personal experience. With honesty and vulnerability, Sophia reflects on loss, the emotions that come with it, and the ways grief can quietly shape our lives. She shares what the healing process has looked like for her—acknowledging the pain, allowing space for feelings, and discovering coping tools that support growth and self-compassion. This episode is a gentle reminder that grief is not something to “get over,” but something we learn to carry with care. Whether you’re navigating loss yourself or supporting someone who is, this conversation offers comfort, understanding, and hope for healing❤️‍🩹🌱 #mentalhealth #selflove #growth #griefsupport #griefjourney #copingwithloss #healing #youngwomen #personalgrowth #selfimprovement #loss #happiness #acceptance #selfworth #buildyourbestyou #youngwomen