Why Highly Sensitive People Need a DIFFERENT Kind of Holiday Season.

If you're a Highly Sensitive Person, the holiday season can feel overwhelming. But what if instead of pushing through the chaos, you gave yourself permission to celebrate differently? In this video I share why autumn and winter holidays need a completely different approach when you're an HSP living off-grid in the Italian Alps. From managing sensory overwhelm to creating meaningful traditions that actually nourish you, this is your guide to a calmer holiday season. WHAT YOU'LL LEARN: • Why HSPs experience holiday overwhelm differently • How to set boundaries without guilt • Creating sustainable holiday traditions that honor your sensitivity • Managing family expectations as a sensitive person • Finding joy in slower seasonal celebrationsThis isn't about skipping the holidays. This is about doing them in a way that honors your highly sensitive nervous system. 🌲 CONNECT WITH ME: If you want to dive deeper come check out my latest blog: https://open.substack.com/pub/greenth... #HighlySensitivePerson #HSP #HolidayOverwhelm #SlowLiving #OffGridLife