Peas: A High Potassium Vegetable to Avoid with Chronic Kidney Disease

Peas are a great source of fiber, vitamin C, and protein, but for those with chronic kidney disease (CKD), their high potassium content can pose risks. Elevated potassium levels, if not filtered properly by the kidneys, can lead to muscle weakness, heart arrhythmias, and fatigue. Dr. O'Neill advises limiting peas and other high-potassium vegetables like sweet potatoes and avocados. Instead, incorporate kidney-friendly vegetables such as carrots, cabbage, and lettuce, which are lower in potassium and better suited for CKD management. These small dietary changes can help preserve kidney function and enhance overall health. ✨ Do you have CKD and struggle with managing potassium intake? Share your tips below, and don’t forget to like, share, and subscribe for more guidance on maintaining kidney health! ✨