7 Habits To Be Happier (I Wish I Knew Sooner)_ SHI HENG YI

happiness,mental health,mind set shift,self growth,self discipline,inner Happiness is not something you find—it’s something you practice. This video shares 7 habits that quietly transform your mindset, emotions, and daily life—lessons I truly wish I had learned sooner. These habits are simple, timeless, and deeply practical. If you feel stuck, overwhelmed, or unfulfilled, this video will help you reset your mind, reclaim peace, and build lasting happiness from within. Watch till the end—this may change how you live. 🎯Takeaways: Happiness is built through daily habits, not sudden breakthroughs Awareness and self-discipline create emotional freedom Letting go of comparison restores inner peace Consistency matters more than motivation True happiness comes from alignment, not achievement ⏱️ Timestamps: ⏰ 0:00 – Why happiness feels harder than ever 🧠 🌱 2:10 – Habit 1: Stop chasing, start choosing 🧘 4:55 – Habit 2: Master your mornings 🔥 7:40 – Habit 3: Discipline over comfort 💭 10:25 – Habit 4: Detach from negative thoughts ⚖️ 13:05 – Habit 5: Simplify your life 🌊 15:40 – Habit 6: Accept what you can’t control ✨ 17:50 – Habit 7: Live with intention happiness,mental health,mind set shift,self growth,self discipline,inner peace,life lessons,daily habits,emotional intelligence,self improvement,motivation video,mindfulness,personal development,mental strength,clarity,calmness,life advice,habits for success,peace of mind,come 📌 Why You Should Watch This Video This video is not motivational noise—it is mental clarity. It speaks to those who are tired of chasing happiness and ready to build it from the inside out. Each habit is practical, honest, and rooted in real life. If you want peace, focus, and emotional strength—not just temporary pleasure—this video is for you.