🌞 Stop These 5 Morning Mistakes! | New Podcast Live | Fit Bharat | Shivangi Desai | #healthcoach

You might think you're doing everything right… but small morning mistakes could be messing with your hormones, metabolism, and fat-burning potential! 📌 What You’ll Learn: ✅ Morning habits that cause weight gain ✅ Why waking up late is harming your metabolism ⏰ ✅ What to eat in the morning to boost metabolism ✅ The power of sunlight, movement & natural rhythm 🌞🚶‍♀️ ✅ How to reset your sleep cycle & wake up energized! Take charge of your mornings – because fat loss isn't just about workouts & diet... it starts the moment you wake up! 💪 📽️ Watch the full episode on my YouTube channel 🎥 "Fit Bharat" #shivangidesai #healthcoach #fitbharatmission #sleep #naturalsleepaid #circadianrhythm #hormonebalance #fatlosstips #wakeup #healthysleephabits Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉https://bit.ly/48WRERs Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️https://bit.ly/3R4HhnQ Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉https://bit.ly/40LVAkk premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app: https://lifegurukul.taplink.ws/ Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNU... “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast... Follow us on: Instagram:   / coachshivangidesai   Facebook:   / fitbharatmission   Subscribe to us on: YouTube:    / @coachshivangidesai