Eating Before Bed and Weight Loss with Nutrition Diva, Monica Reinagel

https://www.quickanddirtytips.com/nut... Worried that eating at night will cause you to gain weight? Quick and Dirty Tips presents "Eating Before Bed and Weight Loss" with Nutrition Diva, Monica Reinagel. In this video, learn why eating before bed might not be as bad as you think, as long as you're not piling on extra calories. Learn more weight loss tips from Nutrition Diva's e-book, How to Win at Losing: 10 Diet Myths That Keep You From Succeeding. Find out more at https://us.macmillan.com/books/978146... For more nutrition facts, visit https://www.quickanddirtytips.com/nut... Or follow Monica on Facebook: /NutritionDiva Twitter: @NutritionDiva Subscribe to our newsletters and never miss a tip! https://www.quickanddirtytips.com/new...