Are you looking for a flavorful fried chicken recipe that's still a healthy meal option? This Lighter Pan-Fried Chicken is the perfect choice! Grab your cast iron skillet and quickly pan-fry the chicken to get a crispy, golden exterior. Next, pop it in the oven until it’s cooked through. Tangy green beans and tomatoes make this a winning meal for lunch or dinner. #Chicken #FriedChicken #Healthy #Meal #AirFryer #NewYear #HeyYall #SouthernLiving 0:00 Introduction 0:30 Lighter Fried Chicken Base 1:13 How to batter chicken 2:23 How to lightly fry chicken 4:26 How to cook chicken in an Air Fryer 5:19 How to fry chicken in a cast iron skillet 6:56 Air Fried Chicken Final Result 7:44 Oven Fried Chicken Final Result 8:15 Green Beans and Tomatoes 10:00 Finished Meal and Taste Test 13:43 Conclusion Want to see more Southern Living videos? Subscribe to our channel! - http://goo.gl/JJ5WqY Barbecue has always been the vehicle for a social gathering in the South. Watch Robby Melvin, Southern Living's Test Kitchen Director, chat with iconic Southerners while making a range of BBQ dishes. • BBQ&A | The Best Southern BBQ Traditional does not mean stuffy in the home of Southern Living test kitchen pro Ivy Odom. This Georgia-bred millennial can fish, throw a mean SEC tailgate, and even knows her way around a pigsty. In each episode, Ivy shares stories, customs, and recipes from growing up in the Deep South but always adds her own modern spin. • Hey Y'all From hot takes on the South's most intriguing real estate listings to hunting for treasures at estate sales and touring the region's most spectacular homes, Southern Living style editor Betsy Cribb is up for it all. Home-obsessed Betsy keeps it real whether she's doling out opinions on Tyler Perry's Atlanta mansion or exploring Southern estates. • Hey Y'all In 1966, Southern Living was created to highlight the beauty and culture of the growing South. In the decades since its inception, Southern Living, published monthly, has become one of the largest lifestyle magazines in the country. With characteristic Southern hospitality, Southern Living is committed to sharing the region we love with our readers, no matter where they may live.