Stellate Ganglion Block: From Fight or Flight to Emotional Freedom

In this episode of Living Free with Anna, host Ahna Mikl shares her transformative experience with the stellate ganglion block, a procedure aimed at resetting the nervous system and aiding in trauma recovery. She discusses her personal healing journey, the importance of inner child work, and the integration process that follows the procedure. Ahna emphasizes that healing is not a quick fix but a journey that requires emotional processing and self-love. She also highlights the significance of addressing repressed memories and the role of physical detox in the healing process. The episode concludes with a call to action for listeners to embrace their healing journey and seek support. Takeaways: The stellate ganglion block can reset the nervous system. Healing is a journey, not a quick fix. Inner child work is crucial for emotional healing. Repressed memories can surface after the procedure. Integration is key to processing emotions and memories. Physical detox supports emotional healing. Self-love and compassion are essential in healing. PTSD can be viewed as a post-traumatic stress injury. Women should prioritize their mental health for future generations. Support and resources are available for those on their healing journey.