Tense or Sore Neck & Shoulders Stretching Exercises, Jen Hilman Austin Yoga & Massage Therapy

Exclusive Patreon Content @ / psychetruth Tense or Sore Neck & Shoulders Stretching Exercises, Jen Hilman Austin Yoga & Massage Therapy Jen Hilman discusses how to do stretches, relaxation techniques and self massage to handle tension or soreness in the neck and upper shoulders. This is a common problem for people that sit at a desk in front of a computer all day. You can actually do these exercises right along with Jen to help you relax and ease tension. Visit Jen Hilman's website at; http://jenhilmantherapeutictouch.com/ This video was produced by Psychetruth / psychetruth / psychetruth / psychetruth http://www.myspace.com/psychtruth © Copyright 2011 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus

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