How to Overcome Anxiety in Islam || oprah - winfrey is very impress Yasmin Mogahed speech

#anxietyinislam,#islamicreminder,#trustallah,#tawakkul,#islamichealing,#mentalhealthinislam,#sabr,#dua,#dhikr,#quranichealing,#islamicmotivation,#peaceofheart,#allahknows,#islamicguidance,#overcominganxiety,#islamicvideos,#faithoverfear,#allahiswithyou,#muslimmotivation,#innerpeace,#islamicwisdom,#heartcalm,#spiritualhealing,#hopeinislam,#muslimlife Description Anxiety is something many people silently struggle with, but Islam provides deep spiritual guidance to heal the heart and calm the mind. This video explains how anxiety develops, why the heart feels restless, and how Allah ﷻ offers peace through faith, remembrance, and reliance upon Him. Using Quranic verses, authentic hadith, and practical Islamic steps, you will learn how to manage worries, fears, and overthinking in a halal and spiritually uplifting way. This reminder shows how tawakkul (trust in Allah), sabr (patience), dua, and dhikr can transform anxiety into inner strength and tranquility. Why You Should Watch This Video To understand anxiety from an Islamic perspective To learn Quran-based solutions for mental peace To strengthen your trust in Allah during difficult times To replace fear and overthinking with calmness and hope To find comfort knowing Allah is always near and aware Timestamps 00:00 – Introduction: Anxiety in Today’s World 01:45 – What Islam Says About Anxiety 03:30 – Why the Heart Feels Restless 05:10 – Power of Tawakkul (Trust in Allah) 07:05 – Quranic Verses That Bring Calm 09:00 – The Role of Salah in Reducing Anxiety 11:00 – Dhikr That Heals the Heart 13:10 – How Dua Changes Your Mental State 15:20 – Letting Go of Control & Fear 17:10 – Patience and Hope in Hard Times 18:45 – Final Reminder & Practical Steps