The #1 Remedy For Palpitations.

let’s talk about the #1 remedy for palpitations. Palpitation is very common; find out the common causes and the #1 best remedy to treat your palpitations. DATA: https://pubmed.ncbi.nlm.nih.gov/28552... https://pubmed.ncbi.nlm.nih.gov/20362... https://pubmed.ncbi.nlm.nih.gov/15888... https://pubmed.ncbi.nlm.nih.gov/9832101/ 00:00 Introduction to Palpitation 00:22 Palpitation Common Causes 01:46 How Magnesium Affects the Heart 02:36 #1 Remedy For Palpitation The #1 remedy for palpitations. Palpitations is simply the awareness of your heartbeat- a type of abnormal heart rhythm or irregular heartbeat. Palpitation Common Causes include: 1. Anemia, when you hemoglobin level is lower than expected. 2. Uncontrolled hypertension or hypotension or even a well-managed hypertension 3. Stress, anxiety, panic attacks. 4. Over exercise 5. Side effects of certain medications 6. Menopausal syndrome 7. POTASSIUM Deficiency 8. Too much of Caffeine 9. Wine (from the alcohol) 10. Gluten (protein in the grains) 11. Food allergies 12. Hyperthyroidism 13. Close proximity to Electromagnetic fields 14. Magnesium deficiency How Magnesium Affects the Heart: Magnesium deficiency is the most likely common cause. Most of the population is deficient in magnesium because most of us don’t consume enough of the greenly vegetables and plant foods. Magnesium is at the heart of the chlorophyl, the green stuff in the plant. The best thing to do is increase more vegetables in your daily diet by going for vegetable salads every day. The alternative is to go for a supplement such as magnesium glycinate. The best remedy for palpitation is Magnesium. #heartpalpitations #palpitation #magnesium #hearthealth